The British CBT & Counselling Service

name We are Doctors of Clinical Psychology and Counselling Psychologists (MSc) specialising in Cognitive Behavioural Therapy (CBT) for both adults and children experiencing a range of problems including, anxiety, depression, relationship problems, bereavement, eating disorders (including anorexia nervosa and bulimia nervosa), obsessive compulsive disorder and others distressing emotional problems. We offer Face to Face CBT Counselling, Telephone CBT Counselling, Video CBT Counselling and Online CBT Counselling for individuals and couples.
All members of The British CBT & Counselling Service are Doctors of Clinical Psychology * or Counselling Psychologists (MSc), are accredited to practice by The British Association of Behavioural and Cognitive Psychotherapy and hold a practicing certificate with The British Psychological Society. All member are also registered with The Health Professionals Council which monitors and regulates the practice of Clinical Psychologists and some are members of The British Association of Cognitive Psychotherapies South London. Each has spent a between seven and nine years training to enable people to overcome their emotional difficulties via CBT Counselling and has been a qualified practitioner for at least three years. In addition to practicing privately, many hold (or have recently held) senior positions in the NHS.

Dr Gray (Consultant Clinical Psychologist and Service Director) is a Associate Research Fellow at the Institute of Psychiatry, has published widely in the field of Cognitive Behavioural Therapy and Counselling and speaks regularly at both national and international conferences. She is also co-author of Cognitive Behavioural Therapy for Patients with Eating Disorders: A Comprehensive Treatment Guide. Cambridge University Press (2007) and the companion guide for patients Beating Your Eating Disorder. Cambridge University Press (2010).

CBT Counselling - Why Resolving Life Problems Is Hard

11th November 2010
Selecting the right time to make a change through counseling will help you to follow through with the decision once it has been made. There are three things to consider here; your general life circumstances, the balance between the pros and cons of making... Read >

CBT Counselling, How It Works

26th October 2010
CBT is currently recognised by the National Institute of Clinical Excellence (a government body responsible for deciding which treatment should be available on the NHS) as the most effective treatment for the a range of emotional problems including: * ... Read >